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Each month, we will provide articles or stories for women focused on healthy living, with information and tips on how to do just that. Please share this newsletter with the women in your life - friends, family, coworkers and neighbors. Maintaining a healthy lifestyle is easier when we do it together.
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2017 February Newsletter - Getting off the Roller Coaster
2017 January Newsletter - Riding the Roller Coaster
2016 December Newsletter - A Look Back
2016 November Newsletter - Are You Preparing For Battle
2016 October Newsletter - It's Breast Cancer Awareness Month - 7 Breast Cancer Myths
2016 September Newsletter - Beauty and the Synthetic Beast
2016 July Newsletter - Making the Most of Essential Oils
2016 June Newsletter - Do you Know the Signs?
2016 May Newsletter - Do You Have the Right Bra for That Special Dress or Outfit?
2016 April Newsletter - How's Your Balance? 5 Ways to Keep Your Hormones in Balance
2016 March Newsletter - Your Gut - Your Second Brain?
2016 February Newsletter - Focused Relaxation - an Oxymoron?
2016 January Newsletter - 5 Ways to Tell if Your Bra is the Right Fit